Question

健康是一個(gè)重要的話題。健康的身心，能使我們和諧相處，愉快學(xué)習(xí)。為此，學(xué)校英語廣播站舉行“健康成長”征文比賽活動(dòng)。

       請(qǐng)你根據(jù)要求寫一篇80詞以上的短文。

內(nèi)容要求：1．健康重要；

                2．如何做到身心健康（飲食、起居、運(yùn)動(dòng)、溝通）

參考詞匯：health，keep healthy，keep a balanced diet，communicate，exercise，relax，junk food，enough sleep

說明：參考詞匯僅供參考，并非必用詞匯；題目和結(jié)束語已給出，不計(jì)入詞匯。

Growing Up Healthily!

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       A healthy lifestyle and communicating well with others can help us grow up healthily．

Answer 1

Growing Up Healthily!

       Growing up healthily is our duty．Every one of should try our best to keep ourselves healthy．

       First of all，keep a balanced diet．We should eat a lot of vegetables and fruit every day．Don’t eat junk food．Drink water instead of cola．

       Secondly，get enough sleep and enough exercise．Early to bed and early to rise help a lot to our health．Try to sleep eight or nine hours every night．Try to exercise every day or at least two or three times a week and relax ourselves by listening to light music．

       Besides the physical health，we also need friendship．We should try to get along well with people around us．We can share our problems and happiness with them And we should often communicate with our parents and teachers．Communication plays an important part in our life．

       A healthy lifestyle and communicating well with others can help us grow up healthily．