"Which meal is the most important, breakfast, lunch or dinner?' Miss Clark asks. The boys and girls wave(揮動) their hands in the air.

"Dinner," Jim answers.

"Dinner is the biggest meal of a day," says Miss Clark. "But I don't think it's the most important."

Tom puts up his hand, "I think lunch is the most important."

"No," says Miss Clark. "Breakfast is the most important. Do you know why?"

"From night to morning is a long time to go without eating," says Ann.

"That's right," says Miss Clark. "But what may happen(發(fā)生) to us' if we have no breakfast?"

The students have many answers to give.

“We may feel hungry."

“We may not like working."

“We may feel ill."

“Yes, you are right," says Miss Clark. "Now let's talk about what makes a good breakfast. Give me your answers.1 will write them down on the blackboard."

The first word Miss Clark puts on the list is "milk". What else do you think she puts-on the list? Now, it's your turn.

1._______are talking about meals.

A. The mother and her children

B. A group of friends

C. A doctor and some nurses

D. The teacher and her students

2.Why is breakfast the most important meal of a day?

A. Because it's the first meal of a day.

B. Because there is always a lot of nice food to eat at breakfast.

C. Because we have no food for a night and need energy in the morning,

D. Because people eat breakfast with their family at home.

3.What may not happen to us if we have no breakfast?

A. We may feel hungry. B. We may feel sick.

C. We may like working. D. We may be uncomfortable.

4. If you want to finish the list, you will add(添加)_______to it.

A. Baozi B. lemon

C. salt D. fork

 

閱讀理解 　　Breakfast is the most important meal of the day, but many people don’t have it．Common reasons for not eating breakfast include shortage of time, not feeling hungry, traditional dislike for breakfast, and dieting(節(jié)食)． 　　Breakfast simply means “break the fast”．You eat nothing for at least 6 to 12 hours each night．Even though you have been sleeping, you have still been burning energy．And in the morning your body needs energy for the day’s work ahead． 　　A good breakfast should provide up to 1/3 of your total calories(卡路里)that your body needs for the day．Generally speaking, we eat 400 less calories for breakfast than for dinner．If breakfast doesn’t interest you in the morning, try eating a lighter dinner earlier in the evening or save half your dinner for breakfast in the morning． 　　If you still aren’t hungry in the morning, start with something small like juice or bread or have nutritious(有營養(yǎng)的)mid-morning snack later when you are hungry． 　　So, you say you’re on a diet．Some people are afraid that eating breakfast will make them hungrier during the day and they will eat more．It is true that eating breakfast is likely to make you feel hungry throughout the day．That’s because your body is working correctly．Although you may feel as if you are eating more all day long, in fact you’re probably not． 　　Not eating breakfast may cause you to overeat, because a fall in blood sugar often makes you feel hungry later．To make things worse, since your body is in a slowed state, it will not be able to burn those extra calories well．If you feed your body healthy snacks and meals throughout the day, you may not become hungry so easily and eat too much when you have meals． 　　Since breakfast is the first and most important meal of the day, your choice is important．The best breakfast foods are fruits, juice, lean meat, and grain products such as bread, rice, noodles and cereals． (1) The underlined word “fast” means “a period during which someone ________．” [　　] A． moves quickly B． works hard C． goes without food D． sleeps in bed (2) From the passage, we know that ________． [　　] A． breakfast provides us most of the energy B． breakfast may help to save the dinner C． breakfast might make people overeat D． breakfast helps our body work well (3) What is the best title for this passage? [　　] A． Breakfast and Energy B． Why Not Eat Breakfast C． Breakfast and Dieting D． What to Eat for Breakfast

Breakfast is very important. It is one of the most important(最重要的)  36 of the day. To keep healthy, everyone should  37  a good breakfast. 38  the right food is necessary for good health. We may have eggs, bread, milk  39 breakfast.
Many students go to school without breakfast  40 they get up late or their parents don’t cook for them. It’s  41 for their health.
  42 breakfast children may not grow fast and may not study and play very well at school. They may  43  . And when they’re ill, they will  44 a long time in recovering (恢復).
I think everyone should have some good   45  habits. It is necessary.
【小題1】A. meal                B. meals             C. dinner
【小題2】A.to have             B. have              C. has
【小題3】A.Eating               B. Eats              C. Eat
【小題4】A.in                   B. on               C. for
【小題5】A.because              B. so                C. but
【小題6】A.good                B .bad               C. better
【小題7】A.Without              B. With             C. Not have
【小題8】A.ill                   B .are ill             C .be ill
【小題9】A.spend                B. take              C .make
【小題10】A.health                B .healthy             C. bad

Breakfast is very important. It is one of the most important(最重要的)  36 of the day. To keep healthy, everyone should  37  a good breakfast. 38  the right food is necessary for good health. We may have eggs, bread, milk  39 breakfast.
Many students go to school without breakfast  40 they get up late or their parents don’t cook for them. It’s  41 for their health.
  42 breakfast children may not grow fast and may not study and play very well at school. They may  43  . And when they’re ill, they will  44 a long time in recovering (恢復).
I think everyone should have some good   45  habits. It is necessary.
【小題1】A. meal                B. meals             C. dinner
【小題2】A.to have              B. have              C. has
【小題3】A.Eating               B. Eats              C. Eat
【小題4】A.in                   B. on               C. for
【小題5】A.because              B. so                C. but
【小題6】A.good                B .bad               C. better
【小題7】A.Without              B. With             C. Not have
【小題8】A.ill                   B .are ill             C .be ill
【小題9】A.spend                B. take              C .make
【小題10】A.health               B .healthy             C. bad

Breakfast is very important. It is one of the most important(最重要的) 【小題1】 of the day. To keep healthy, everyone should 【小題2】  a good breakfast.【小題3】  the right food is necessary for good health. We may have eggs, bread, milk  【小題4】 breakfast.
Many students go to school without breakfast 【小題5】 they get up late or their parents don’t cook for them. It’s  【小題6】 for their health.
 【小題7】2 breakfast children may not grow fast and may not study and play very well at school. They may 【小題8】 . And when they’re ill, they will 【小題9】 a long time in recovering (恢復).
I think everyone should have some good   【小題10】 habits. It is necessary.
【小題11】A. meal               B. meals             C. dinner
【小題12】A.to have             B. have              C. has
【小題13】A.Eating              B. Eats              C. Eat
【小題14】A.in                  B. on               C. for
【小題15】A.because             B. so                C. but
【小題16】A.good               B .bad               C. better
【小題17】A.Without             B. With             C. Not have
【小題18】A.ill                  B .are ill            C .be ill
【小題19】A.spend              B. take              C .make
【小題20】A.health               B .healthy            C. bad

Breakfast is very important. It is one of the most important（最重要的） ? _ of the day. To keep healthy, everyone should ? ? ? a good breakfast.? ? _? ? the right food is necessary for good health. We may have eggs, bread, milk ? __ breakfast.

Many students go to school without breakfast? ? ? they get up late or their parents don’t cook for them. It’s ? ? ? for their health.

? ? ? breakfast children may not grow fast and may not study and play very well at school. They may ? ? . And when they’re ill, they will ? ? ? a long time in recovering（恢復）.

I think everyone should have some good ? ? ? habits. It’s necessary.

1.A. meal????????????? B. meals????????????? C. dinner?????

2.A. to have????????????? B. have????????????? C. has???????

3.A. Eating????????????? B. Eats????????????? C. Eat??????

4.A. in????????????? B. on????????????? C. for???????

5.A. because????????????? B. so????????????? C. but??????

6.A. good????????????? B. bad????????????? C. better????

7.A. Without????????????? B. With????????????? C. Not have???

8.A. ill????????????? B. are ill????????????? C. be ill

9.A. spend????????????? B. take????????????? C. make?????

10.A. health????????????? B. healthy????????????? C. bad?

 

Breakfast is very important. It is one of the most important(最重要的) 1. of the day. To keep healthy, everyone should 2.  a good breakfast.3.  the right food is necessary for good health. We may have eggs, bread, milk  4. breakfast.

Many students go to school without breakfast 5. they get up late or their parents don’t cook for them. It’s  6. for their health.

 7.2 breakfast children may not grow fast and may not study and play very well at school. They may 8. . And when they’re ill, they will 9. a long time in recovering (恢復).

I think everyone should have some good   10. habits. It is necessary.

11.A. meal               B. meals             C. dinner

12.A.to have             B. have              C. has

13.A.Eating              B. Eats              C. Eat

14.A.in                  B. on               C. for

15.A.because             B. so                C. but

16.A.good               B .bad               C. better

17.A.Without             B. With             C. Not have

18.A.ill                  B .are ill            C .be ill

19.A.spend              B. take              C .make

20.A.health               B .healthy            C. bad

 

Breakfast is very important. It is one of the most important(最重要的)  36  of the day. To keep healthy, everyone should  37   a good breakfast. 38   the right food is necessary for good health. We may have eggs, bread, milk  39  breakfast.

   Many students go to school without breakfast  40  they get up late or their parents don’t cook for them. It’s  41  for their health.

  42 breakfast children may not grow fast and may not study and play very well at school. They may  43  . And when they’re ill, they will  44  a long time in recovering (恢復).

   I think everyone should have some good   45  habits. It is necessary.

1.A. meal                B. meals             C. dinner

2.A.to have              B. have              C. has

3.A.Eating               B. Eats              C. Eat

4.A.in                   B. on               C. for

5.A.because              B. so                C. but

6.A.good                B .bad               C. better

7.A.Without              B. With             C. Not have

8.A.ill                   B .are ill             C .be ill

9.A.spend                B. take              C .make

10.A.health                B .healthy             C. bad

 

Breakfast is very important. It is one of the most important（最重要的） of the day. To keep healthy, everyone should a good breakfast. the right food is necessary for good health. We may have eggs, bread, milk _ breakfast.

Many students go to school without breakfast they get up late or their parents don’t cook for them. It’s for their health.

breakfast children may not grow fast and may not study and play very well at school. They may . And when they’re ill, they will a long time in recovering（恢復）.

I think everyone should have some good habits. It’s necessary.

1.A. mealB. mealsC. dinner

2.A. to haveB. haveC. has

3.A. EatingB. EatsC. Eat

4.A. inB. onC. for

5.A. becauseB. soC. but

6.A. goodB. badC. better

7.A. WithoutB. WithC. Not have

8.A. illB. are illC. be ill

9.A. spendB. takeC. make

10.A. healthB. healthyC. bad

 

  　Breakfast is of great importance. It's one of the most important meals of the day. To build strong bodies and keep well, everyone should always have a good breakfast. Eating the right food is necessary（必需） for good health. We may have eggs, bread, milk, etc. for our breakfast.

　　Many fathers and mothers don't get their children to have breakfast because they don't have breakfast themselves. It's bad for their health.

　　Without breakfast children may not grow as fast as they should and may not study and play as well in school in the morning as they can. They can be often ill, and, when they're ill, it may take them longer to be in good health again than it takes children with good health habits（習慣）.

(1) If we have a good breakfast, ________.

[　　]

A．we'll be happy in the morning

B．we'll make our bodies strong and keep healthy

C．we'll eat less for lunch

D．we'll pass the exam

(2) According to the passage,a good breakfast means ________.

[　　]

A．meat and fish	B．eggs and rice
C．a lot of food	D．the right food

(3) Many children don't have breakfast because ________.

[　　]

A．their parents don't give a good example to them

B．they don't like breakfast

C．they have no time in the morning

D．they don't like milk or eggs

(4) Which of the following is not right?

[　　]

A．People can't live without food.

B．It's unnecessary for children to have a good breakfast.

C．Children without breakfast may not study as well as children with breakfast in the morning.

D．Breakfast is as important as the other two meals of the day.

(5) In this passage the writer wants to tell us ________.

[　　]

A．how to eat breakfast

B．people can't work without breakfast

C．the importance of breakfast

D．that parents may not have breakfast

完形填空

    Breakfast is very important. It is one of the most important 1 of the day. To keep healthy,everyone should 2 a good breakfast. 3 the right food is necessary for good health. We may have eggs,bread,milk 4 breakfast. Many students go to school without breakfast 5 they get up late or their parents don't cook for them. It's 6 for their health. 7 breakfast children may not grow fast and may not study and play very well at school. They may 8 .And when they’re ill,they will 9 a long time in recovering (恢復). I think everyone should have some good 10 habits. It is necessary.

() 1. A. meal   B. meals   C. dinner   D. supper

() 2. A. to have   B. have   C. has   D. having

() 3. A. Eating   B. Eats   C. Eat   D. To Eat

() 4. A. in   B. on   C. for   D. at

() 5. A. because   B. so   C. but   D. too

() 6. A. good   B. bad   C. better   D. best

() 7. A. Without   B. With   C. Not have   D. No

() 8. A. ill   B. are ill   C. be ill   D. is ill

() 9. A. spend   B. take   C. make   D. be

() 10. A. health   B. healthy   C. bad   D. ill

完型填空

Breakfast is very important. It is one of the most important(最重要的)  _1_  of the day. To keep healthy, everyone should  _2_   a good breakfast. _3_   the right food is necessary for good health. We may have eggs, bread, milk __4_  breakfast.    Many students go to school without breakfast  _5_  they get up late or their parents don't cook for them. It's __6_  for their health.   _7_ breakfast children may not grow fast and may not study and play very well at school. They may  _8_ . And when they're ill, they will  _9_  a long time in recovering (恢復).    I think everyone should have some good   _10_ habits. It is necessary. (     )1. A. meal   (     )2. A. to have (     )3. A. Eating (     )4. A. in     (     )5. A. because (     )6. A. good   (     )7. A. Without (     )8. A. ill     (     )9. A. spend   (     )10. A. health B. meals       B. have         B. Eats         B. on           B. so           B. bad         B. With         B. are ill     B. take         B. healthy     C. dinner     C. has       C. Eat       C. for       C. but       C. better     C. Not have   C. be ill     C. make       C. bad

完形填空。

Breakfast is very important. It is one of the most important ________ of the day. To keep healthy, everyone should ________ a good breakfast. ________ the right food is necessary for good health. We may have eggs, bread, milk and so on, ________ breakfast. Many students go to school without breakfast ________ they get up late or their parents don’t cook for them. It’s ________ for their health. ________ breakfast children may not grow fast and may not study and play very well at school. They may________ . And when they’re ill, they will ________ a long time in recovering (恢復). I think everyone should have some good ________ habits. It is necessary.

1.A. meal B.meals C. food

2.A. to have B. have C. has

3.A. Eating B. Eats C. Eat

4.A. in B. on C. for

5.A. because B. so C. but

6.A. good B. bad C. better

7.A.Without B. With C. Not have

8.A. ill B. are ill C. be ill

9.A. spend B. take C. make

10.A. health B. healthy C. bad

Teeth are important. Strong , healthy teeth help you chew(咀嚼) foods that help you grow. They help you speak clearly. And yes ,they help you look best. Here are some tips for you to take care of you teeth:

1. Brush your teeth the right way.

Brush your teeth at least twice a day – after breakfast and before bedtime. If you can, brush after lunch or after sweet snacks, too. Brush all of your teeth, not just the front ones. Spend time brushing teeth along the sides and back of your mouth. Spend at least three minutes each time you brush. Play a song you like to help pass the time. Get a new toothbrush every three months. When you buy toothbrush, be sure it has soft bristles(鬃毛)．

2. Learn how to floss(用牙線剔牙) your teeth..

Flossing is a very important way to keep your teeth healthy. Food may hide between two teeth. Flossing can help get rid of it. You’ll need to floss your teeth at least once a day.

3. Have good eating habits.

You need to be careful about what you eat and drink. Eating sugar is a major cause of tooth decay(蛀牙). Eat lots of fruits and vegetables and drink water instead of soda（蘇打）.

1.What is the major cause of tooth decay? ______

A. Not brushing teeth B. Not changing toothbrush

C. Eating sugar D. Not flossing teeth

2.How often should we change our toothbrushes?

A. never B. three times a month

C. every three months D. every month

3.The bristles of the toothbrush must be______

A. hard B. soft C. expensive D. not mentioned

4.Which is the right way to take care of teeth? ______

A. Only brush front teeth.

B. Not brush teeth before sleeping.

C. Spend at most three minutes to brush teeth each time.

D. Eat lots of fruits and vegetables and drink water instead of soda.

Four ways to have a good school-life
Your schooldays should be some of the best and happiest days of your life. How can you get the most from them, and make sure you do not waste this excellent chance to learn?
Be active at school 
Don't say things are difficult or boring. Be interested in school-life and your school subjects. Join lots of activities. ①( hands, quickly, your, class, in, up, put). Go around the school with a big smile. If you are not working, you are wasting your time at school. Teachers can not make everything enjoyable.
Keep fit
If you donot eat a good breakfast, you will be thinking about food in class. If you go to bed late and do not have enough sleep, you will be sleepy in class. ②Play enough sports every day in order to keep your body strong.
Face the problem
Do not say you will do things tomorrow. If you get behind the class, it is very difficult to get back in front. ③You can not finish the race if you rest all the time. Everyone fails some exams, loses some matches and has bad days. Don't let small problems seem very big and important. Don't forget to ask for help. You are young, no one thinks you must do everything quite well!
④   ▲   ▲   ▲   ▲  
Don't waste time lying in bed on Saturday or Sunday morning. Go and play a sport, get together with friends in the park to relax, learn the piano, or help someone with problems. If you don't want to go out, there are also a lot of things to do. You may read a book, practise English or help Mother with housework.
Follow our advice, and have a happy school-life!
1. Having a good breakfast and having enough sleep can keep you  ▲   ▲  .
2.請把文中①處括號內(nèi)的詞組成一個句子?！?nbsp;  ▲  .
3.請把文中②處斜體部分改為含有“so that”的句子，使之與原句意思相同?！?nbsp;  ▲  .
4.請把文中③處劃線部分的句子譯成漢語?！?nbsp;  ▲ 。
5.請在④處給出一個小標題，使之能概括出下面一段內(nèi)容的大意?！?nbsp;  ▲  .