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Morning exercises are good for our health.

During my review for the medical boards, I gained 101 pounds in four months and promised to exercise when all of this was over. I successfully passed the medical boards and now I have to face the music.
One morning, I woke up and decided to go to a park to start working out. I got out of bed, washed my face, brushed my teeth and put on my sports shoes. Then I headed for the park. While going there, I decided to set a goal for myself, that, I had to finish 10 rounds before I went home.
Upon reaching the park, I joined the people in walking around the park. I was enjoying every step, breathing in fresh air, appreciating the green grass and looking at the dried leaves falling from the trees while listening to my iPod.
On my 5th round, I felt tired, hungry and thirsty. I thought of giving it up, going home and sleeping again. As the idea battled in my mind, I was reminded about the goal I had set just a while ago. I kept on walking and as I looked around, I saw myself in the midst of men and women much older than me who continued to move on. Some even suffered from a stroke(中風(fēng)) that had difficulty walking, some took on small steps with a cane on hand and some took on pauses before they continued their walk but still they kept on walking.
Suddenly I realized that each of us has set our own goals in our lives, such as reaching a dream, building up a career, correcting a past mistake or starting a business. The process won’t be easy. We may encounter(遇到) a lot of difficulties and obstacles that may push us to just give up.
Amazed by the men and women whom I walked with that morning, I finished my goal in the end.
Let us be inspired with the people around us who experience the same or even a greater amount of difficulty but still don’t give up and continue until they reach their goals and now are savoring(享受) their success.
【小題1】What does the underlined sentence in Paragraph 1 mean?

During my review for the medical boards, I gained 101 pounds in four months and promised to exercise when all of this was over. I successfully passed the medical boards and now I have to face the music.

One morning, I woke up and decided to go to a park to start working out. I got out of bed, washed my face, brushed my teeth and put on my sports shoes. Then I headed for the park. While going there, I decided to set a goal for myself, that, I had to finish 10 rounds before I went home.

Upon reaching the park, I joined the people in walking around the park. I was enjoying every step, breathing in fresh air, appreciating the green grass and looking at the dried leaves falling from the trees while listening to my iPod.

On my 5th round, I felt tired, hungry and thirsty. I thought of giving it up, going home and sleeping again. As the idea battled in my mind, I was reminded about the goal I had set just a while ago. I kept on walking and as I looked around, I saw myself in the midst of men and women much older than me who continued to move on. Some even suffered from a stroke(中風(fēng)) that had difficulty walking, some took on small steps with a cane on hand and some took on pauses before they continued their walk but still they kept on walking.

Suddenly I realized that each of us has set our own goals in our lives, such as reaching a dream, building up a career, correcting a past mistake or starting a business. The process won’t be easy. We may encounter(遇到) a lot of difficulties and obstacles that may push us to just give up.

Amazed by the men and women whom I walked with that morning, I finished my goal in the end.

Let us be inspired with the people around us who experience the same or even a greater amount of difficulty but still don’t give up and continue until they reach their goals and now are savoring(享受) their success.

1.What does the underlined sentence in Paragraph 1 mean?

A．Now I don’t feel like listening to my iPod.

B．Now I have to care more about my health.

C．Now I have to take physical exercise.

D．Now it is time for me to listen to music.

2.What did the author do on his way to the park?

A．He worked out a plan for his future.

B．He reflected on the causes of his overweight.

C．He decided to finish 10 rounds that morning.

D．He planned to take exercises every day.

3.When the author was walking the 5th round _____.

A．he didn’t want to continue walking

B．he found it easy to keep his promise

C．he was enjoying walking in the park

D．he was too tired to keep up with others

4.What inspired the author to finish 10 rounds that morning?

A．The goal he kept in mind.                 B．His strong will to keep fit.

C．The good figure he wanted.                D．The people exercising in the park.

第三部份： 閱讀理解（共20小題，每小題2分，滿分40分）

A

Some people think that they will get ill if they use their brains (大腦) too much.. It is not true. Through many studies, scientists show us that the more you use your brains, the better it will be, and the cleverer you will become.

Of course, if you want to keep your mind clear and active, you must take a proper rest and study properly. To the teenagers, using their brains in the morning is good for their health.

There are many ways to rest. One is a peaceful rest. Sleep is a peaceful rest. Another is an active rest. For example, take a walk outdoors, do more exercises every day. To change the way of the brains’ activities is also a good way to rest.

In everyday life, to eat some eggs, meat, fresh vegetables and fruit（水果）is also good for the brains.

Wish you a wise man and a happy life.

56. According to the writer of the passage, our brains should be used _________.

  A. hardly             B. seldom           C. more often                D. at times

57. Which is true?

  A. Illness comes from the fact the brains are used too much.

  B. Fruits are the most important for the brains.

  C. The brains will be better if they are used often.

  D. Sleep is the only way of having a rest.

58. Which of the following can be used as the best title for the passage?

  A. How to use your brains                     B. How to rest

  C. How to become a wise man                  D. Keep your mind clear

根據(jù)句子結(jié)構(gòu)的語法性，在下面空格處填入一個(gè)適當(dāng)?shù)脑~或使用括號(hào)中詞的適當(dāng)形式填空

1.I like getting up very early in summer. The morning air is so good ________(breathe).

2.Nobody knew the ____________ (deep) of her love for the child.

3.Their sudden attack made us more aware ________ the danger around us.

4.Tom is excited about ______________ (invite) to the party.

5.In order to find _______ better job, he decided to study a second foreign language.

6.Doing morning exercises is _______________(benefit) to our health.

7._______ is important to keep a balance between study and a social life.

8.Mary’s parents will go to the airport by taxi because it is raining _______ (heavy).

9.It is a novel _______(write) by Mark Twain.

10.Those _____ will go to the park stay here please.

11.Parents should not give their children ____________ they want.

12.Her husband died ten years ago, _______ (leave) her with three children to look after.

13.This is the factory _______ the shoes are made.

14.With all the work ____________ (do), I feel totally relaxed.

15.He was given severe ____________ (punish) by his father only for a little mistake.

四、閱讀理解 （本題有18小題，共25分）

第一節(jié)： 閱讀下列短文并做每篇后面的題目。從A,B,C,D四個(gè)選項(xiàng)中，選出能回答所提問題或完成所給句子的最佳答案。（本節(jié)有14小題，每小題1.5分，共21分）

                                Early rising is helpful in more than one way. First, it helps us to have good health. We all need fresh air. It makes our health better to take morning exercises. The air is never so fresh as early in the morning. Early rising helps us in our studies. In the morning we learn more quickly and find it easy to learn something by heart.

Early rising makes people able to plan the work for the day. We can’t work well without a good plan. Just as the plan for the year should be made in the spring, the plan for a day should be made in the morning. Early rising gives us enough time to get ready for our work, such as to wash our hands and eat our breakfast. So the popular saying says, “Early to bed and early to rise makes a man healthy, wealthy and wise.”

51. What does “early rising” mean in the passage?

A. waking up     B. getting up      C. have breakfast     D. making a day’s plan

52. Why does the passage advise us to take exercises early in the morning？

A. Because we can save much time.       B. Because we are not busy in the morning.

C. Because air in the morning is very fresh. D. Because we don’t need to prepare for breakfast.

53. We can work well with _____.

A. enough time    B. a good reading   C. clean hands       D. a good plan

If you want to keep healthy, you should have good habits. What is a habit? It is something we do very often. We don’t even think when we do it. It has become a part of our lives.
“Early to bed, early to rise makes a man healthy, wealthy and wise.” This is an old English saying. Do you know what it means? It means that we must go to bed early at night and get up early in the morning. If we do, we shall be healthy, rich and clever.
Is this true? Perhaps it is. We know the body must have enough sleep. Boys and girls need eight or nine hours’ sleep every day.
Some people go to bed late at night and get up late in the morning. This is a very bad habit. Then you will not think or do your work well. Of course, you can’t be healthy, wealthy or wise.
When we get up early in the morning, we can go out and do morning exercises. Exercise means doing things with the body. Walking, running jumping, swimming, and playing ball games are all exercise. If we don’t exercise, our body will become weak.
Exercise helps the blood (血液) to move around inside our body. Blood takes food to all parts of our body.
Our body also needs air to breathe. Without air, we will die. We must have lots of clean fresh air if we want to be healthy. That is why many people like to go out to do morning exercise.
【小題1】From the passage we know that it is good for our health to ____ .

If you want to keep healthy, you should have good habits. What is a habit? It is something we do very often. We don’t even think when we do it. It has become a part of our lives.
“Early to bed, early to rise makes a man healthy, wealthy and wise.” This is an old English saying. Do you know what it means? It means that we must go to bed early at night and get up early in the morning. If we do, we shall be healthy, rich and clever.
Is this true? Perhaps it is. We know the body must have enough sleep. Boys and girls need eight or nine hours’ sleep every day.
Some people go to bed late at night and get up late in the morning. This is a very bad habit. Then you will not think or do your work well. Of course, you can’t be healthy, wealthy or wise.
When we get up early in the morning, we can go out and do morning exercises. Exercise means doing things with the body. Walking, running jumping, swimming, and playing ball games are all exercise. If we don’t exercise, our body will become weak.
Exercise helps the blood (血液) to move around inside our body. Blood takes food to all parts of our body.
Our body also needs air to breathe. Without air, we will die. We must have lots of clean fresh air if we want to be healthy. That is why many people like to go out to do morning exercise.
【小題1】From the passage we know that it is good for our health to ____ .

If you want to keep healthy, you should have good habits. What is a habit? It is something we do very often. We don’t even think when we do it. It has become a part of our lives.

“Early to bed, early to rise makes a man healthy, wealthy and wise.” This is an old English saying. Do you know what it means? It means that we must go to bed early at night and get up early in the morning. If we do, we shall be healthy, rich and clever.

Is this true? Perhaps it is. We know the body must have enough sleep. Boys and girls need eight or nine hours’ sleep every day.

Some people go to bed late at night and get up late in the morning. This is a very bad habit. Then you will not think or do your work well. Of course, you can’t be healthy, wealthy or wise.

When we get up early in the morning, we can go out and do morning exercises. Exercise means doing things with the body. Walking, running jumping, swimming, and playing ball games are all exercise. If we don’t exercise, our body will become weak.

Exercise helps the blood (血液) to move around inside our body. Blood takes food to all parts of our body.

Our body also needs air to breathe. Without air, we will die. We must have lots of clean fresh air if we want to be healthy. That is why many people like to go out to do morning exercise.

1.From the passage we know that it is good for our health to ____ .

2.How long should young boys and girls need to sleep a day?

3.If we want to keep healthy, we must ____ .

4.Which of the following habits is NOT GOOD?